Fort Worth
Your journey to better mental health starts with us. At Nora Mental Health, we provide the tools, support, and care you need to build a healthier, more balanced life. Whether you're seeking personal growth, emotional healing, or stress relief, we’re here to guide you every step of the way. Let today be the first step toward the well-being you deserve—because wellness truly begins here.
Our Team
Meet our dedicated team at Fort Worth, TX! We're excited to connect with you and provide the care and support you need, backed by expertise and compassion. Get to know the friendly faces who will be with you every step of your journey toward wellness.
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Lead Clinician
Rachel Grimes
Rachel is a doctor of behavioral health and a licensed clinical social worker supervisor with over 15 years of experience providing trauma-informed services and therapy to children (6+), adolescents, and adults. Rachel is certified in Eye Movement Desensitization and Reprocessing therapy and will achieve approved consultant status in early 2025. Rachel is also certified in Trauma-Focused Cognitive Behavioral Therapy and has helped countless children and families heal from difficult trauma experiences.
Rachel graduated from Cummings Graduate Institute with her Doctor of Behavioral Health degree. She received her Master of Social Work degree from the University of West Florida, and her undergraduate degree in Human Services from Elon College ( now University).
Rachel's experience as a military spouse allowed her to work in a variety of settings, including child protective services, schools, residential treatment facilities, community mental health agencies, hospitals, and even the Army overseas in South Korea.
Rachel enjoys reading, collecting beach glass, volunteering in the community, and spending time with her family and her two black lab rescue dogs.
Rachel is a doctor of behavioral health and a licensed clinical social worker supervisor with over 15 years of experience providing trauma informed services and therapy to children (6+), adolescents, and adults. Rachel is certified in Eye Movement Desensitization and Reprocessing therapy and will achieve approved consultant status in early 2025. Rachel is also certified in Trauma Focused Cognitive Behavioral Therapy and has helped countless children and families heal from difficult trauma experiences.
Rachel graduated from Cummings Graduate Institute with her Doctor of Behavioral Health degree. She received her Master of Social Work degree from the University of West Florida, and her undergraduate degree in Human Services from Elon College ( now University).
Rachel's experience as a military spouse allowed her to work in a variety of settings to include; child protective services, schools, residential treatment facilities, community mental health agencies, hospitals and even the Army overseas in South Korea.
Rachel enjoys reading, collecting beach glass, volunteering in the community, and spending time with her family and her two black lab rescue dogs.
Licensed Clinical Social Worker
Stephanie Postier
Stephanie is a licensed Clinical Social Worker with over six years of experience in individual and group therapy. She is dedicated to helping clients build emotional resilience and lead more fulfilling lives. Her work is rooted in evidence-based therapeutic modalities, including Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Stephanie holds an undergraduate degree in Biology from Texas A&M-Commerce and a Master’s in Social Work from the University of Texas at Arlington (UTA). Her professional experience spans partial hospitalization, residential treatment, community mental health, substance abuse and medical settings.
She is particularly passionate about using ACT to help clients cultivate psychological flexibility—guiding them to acknowledge challenging emotions and thoughts while committing to actions aligned with their core values. This approach empowers individuals to face life’s difficulties with purpose and clarity, fostering a sense of meaning and well-being.
Stephanie specializes in working with preadolescents, adolescents, and adults navigating a variety of challenges, including:
• Depression & Anxiety
• Borderline Personality Disorder
• Anger Management
• Tourette Syndrome & Tics
• Migraines & Epilepsy
• Obsessive-Compulsive Disorder (OCD)
• Chronic Stress & Postpartum Adjustment
For individuals managing Tourette syndrome and other tic disorders, Stephanie offers specialized treatment using Comprehensive Behavioral Intervention for Tics (CBIT). This evidence-based approach focuses on identifying and addressing the triggers of tics, teaching clients practical strategies to reduce tic severity and improve daily functioning.
Her approach is compassionate, collaborative, and grounded in the belief that everyone has the capacity for growth and healing. Stephanie aims to create a safe, nonjudgmental space where clients can explore their challenges and strengths, empowering them to achieve lasting change and improved mental health.
Whether clients are seeking support for a specific issue or looking to build a stronger foundation for personal growth, Stephanie is there to guide them on their journey.
Stephanie is a licensed Clinical Social Worker with over six years of experience in individual and group therapy. She is dedicated to helping clients build emotional resilience and lead more fulfilling lives. Her work is rooted in evidence-based therapeutic modalities, including Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Stephanie holds an undergraduate degree in Biology from Texas A&M-Commerce and a Master’s in Social Work from the University of Texas at Arlington (UTA). Her professional experience spans partial hospitalization, residential treatment, community mental health, substance abuse and medical settings.
She is particularly passionate about using ACT to help clients cultivate psychological flexibility—guiding them to acknowledge challenging emotions and thoughts while committing to actions aligned with their core values. This approach empowers individuals to face life’s difficulties with purpose and clarity, fostering a sense of meaning and well-being.
Stephanie specializes in working with preadolescents, adolescents, and adults navigating a variety of challenges, including:
• Depression & Anxiety
• Borderline Personality Disorder
• Anger Management
• Tourette Syndrome & Tics
• Migraines & Epilepsy
• Obsessive-Compulsive Disorder (OCD)
• Chronic Stress & Postpartum Adjustment
For individuals managing Tourette syndrome and other tic disorders, Stephanie offers specialized treatment using Comprehensive Behavioral Intervention for Tics (CBIT). This evidence-based approach focuses on identifying and addressing the triggers of tics, teaching clients practical strategies to reduce tic severity and improve daily functioning.
Her approach is compassionate, collaborative, and grounded in the belief that everyone has the capacity for growth and healing. Stephanie aims to create a safe, nonjudgmental space where clients can explore their challenges and strengths, empowering them to achieve lasting change and improved mental health.
Whether clients are seeking support for a specific issue or looking to build a stronger foundation for personal growth, Stephanie is there to guide them on their journey.